Get Out of the Bunker With Your First Shot – Lesson Plan

Most golfers struggle with bunkers because they try to lift the ball instead of blasting through the sand. This lesson plan shows you how to use your body, your setup, and your sand wedge to get out cleanly – every time.

Lesson 1: Bunker Buster

Meredith’s bunker busting drill is a classic – and it works. If you’ve been scooping or decelerating, this drill helps you commit to the shot and trust the sand to lift the ball.

Your Instructor – Meredith KirkSee Meredith’s bio and other lessons

Lesson 2: The Easy Way to Hit Out of Bunkers

Alison’s method is perfect if you already have a decent pitch shot. She shows how to adapt your regular motion to bunker play – no need to reinvent your swing.

Your Instructor – Alison CurdtSee Alison’s bio and other lessons

Lesson 3: Get Out of Greenside Bunkers Every Time

This one’s all about setup and speed. If you’re not opening the face or using your body turn, Trill’s tips will help you dig in and swing through with confidence.

Your Instructor – Trillium RoseSee Trillium’s bio and other lessons

Just a reminder that I’m the site editor, not a teaching pro. For personalized guidance, seek advice from one of our qualified LPGA or PGA instructors. However, I love these lessons and I am confident that trying even one of these tips and drills this week could help you get out of the bunker first time, every time.

Good luck and here’s to confident sand saves!