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How to Build a Better Bunker Stance

April 3, 2026
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The Foundation: Bunker shots require a more stable base than standard chips.

Take a wide stance (wider than a chip shot).

Turn your big toes out and let your knees sit over your middle toes.

The Club Face: Always adjust the face to an open position before you take your grip. This allows you to use the “bounce” of the wedge to glide through the sand.

The “Line” Drill:

Draw a line in the sand in the center of your wide stance.

Practice swinging so the club enters the sand consistently just behind that line.

Focus on “splashing” the sand rather than digging deep.

Body Mechanics:

Stay Quiet: Avoid lateral (side-to-side) motion. Stability is the goal.

Weight Placement: Lean slightly into your lead knee (the left knee for right-handed golfers) and keep your weight there throughout the shot.

Chest Pivot: Let the chest drive the rotation through the finish.

Q&A

Q: Why should I open the clubface before I grip the club? A: If you grip the club first and then rotate your hands to open the face, the club will naturally try to return to a square (closed) position at impact. Opening the face first and then placing your hands on the grip ensures the face stays open, allowing the bounce to work correctly.

Q: What is the most common reason golfers fail to get out of the sand? A: Too much lateral motion. When your body moves side-to-side on an unstable surface like sand, it’s nearly impossible to control where the club enters the ground. Keeping your weight stable on your lead side helps you strike the sand in the same spot every time.

Q: How much sand should I be trying to take? A: Think of it as a “splash.” You aren’t trying to dig a hole; you are trying to skim a thin layer of sand that will pop the ball up and out. Using the line drill helps you visualize hitting that “splash zone” just an inch or two behind the ball.



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